Hello!
My name is Annabelle. Thank you for taking a minute to visit my bio.
I am dedicated to providing an emotionally safe place for individuals and couples in their journey toward healing and growth. My approach centers on creating a collaborative, non-judgmental environment where clients feel supported and empowered to explore their challenges at their own pace. I meet each person where they are, respecting their unique experiences. It would be an honor to hear your story and to partner with you in this journey!
I have experience in multiple treatment settings, which include: Directly with clients in a private practice setting, such as we have here at PEOPLEinc. In addition: the ER, Partial Hospitalization, Intensive Outpatient and Community Mental Health. I am experienced in facilitating therapy groups, and couples counseling. I use an integrative approach to find the best treatment that works for you. I am skilled in ERP (exposure and response prevention) to treat OCD and severe anxiety. I use cognitive behavioral therapy, dialectical behavioral therapy, narrative therapy, mindfulness, and Gottman method in my work with clients, customizing the treatment plan per individual goals.
By blending these approaches, I am committed to providing holistic care that honors each person’s path, encourages self-discovery, and supports long-term well-being! I can’t wait to meet you!
Warmly,
Annabelle
A note about myself: I am originally from the South but couldn’t resist the beautiful PNW mountains. I love to ride horses, try all crafts, hike, and read. I also love dachshunds!
