Welcome!!
My goal is to meet you where you are, right now in your life, and collaboratively walk alongside you in your journey of growth, healing and progress. Together we will explore and develop goals for that journey. I believe we each hold solutions to our unique challenges. Our work together will help surface those solutions. I wish to foster an emotionally safe and empathetic environment for you that creates ease in the work that you want to do towards healing and growth.
I believe we each are a whole and complete person with unique, individual experiences and stories. Our work together will build understanding for the larger picture of your life through open dialogue and self-exploration; while at the same time learning tools that shed light on thoughts, behaviors and patterns that will help to empower you.
I also believe in tailoring therapy and modalities to meet each individual client’s needs. I specialize in the areas of anxiety, depression, shame, self-esteem, personal growth and empowerment and work/career. I am present as a listener, encourager, advocate and accountability partner. I am most effective treating clients who are motivated to explore their thoughts and feelings as well as open to developing strategies for healthy change.
We each have richness to share on our journey to becoming who we truly are, along with our purpose waiting to be discovered, implemented and celebrated. I am here to listen and support you on your journey; one step at time.
